In these action-packed workouts, you can save time and get a phenomenal workout in that will get you results in shorter time. Studies have shown that shorter exercises can help burn just as much fat, and in some cases be more effective, than longer (60-minute+) workouts. Do you hate working out, hate going to the gym, or just hate long workouts? Focus T25 may just be the workout for you! Inspired by INSANITY Creator Shaun T, Focus T25 helps you “Get it Done” in just 25 minutes per day.